Aligning the Mind, Body, and Soul

Aligning the Mind, Body, and Soul Aligning the Mind, Body, and Soul Aligning the Mind, Body, and Soul

We offer private, semi-private and public classes. Register for a class today!

Aligning the Mind, Body, and Soul

Aligning the Mind, Body, and Soul Aligning the Mind, Body, and Soul Aligning the Mind, Body, and Soul

We offer private, semi-private and public classes. Register for a class today!

What is yoga?

Yoga stimulates, strengthens, and teaches us about ourselves, thus nurturing the mind, body, and soul. Kathleen instructs yoga, meditation, and

pilates with Sky Yoga Studios, Vyana yoga & PolariTea and The Pilates Studio inside the Metro Fitness center in Syracuse, as well as in home, corporate yoga & wellness.

Contact Us

Questions?

Feel free to contact us if you have any questions, comments, or concerns!

Address

225 Wilkinson Street, Syracuse, New York 13204, United States

(315) 396-3101

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Kathleen Frizzi Yoga

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