Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Yes, some evenings are available. Currently, Tuesday evenings in Cato - Meridian Recreational Center. Wednesdays at Vyana. Fridays are at SkyYoga Studios.
A variety. Hatha yoga, Vinyasa yoga, Yin yoga, Restorative yoga, Corporate yoga, Breathwork yoga, and meditation techniques.
Both, as an independent contractor, I work with the studio, and privately.
It depends on the rates and on where you take a class. If you need help or have any questions about pricing or rates, contact me.
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